Team Training* - Boxing

Gloves on Fire!

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Strength & Cardio

tmplAbs

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Pain & Pleasure

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Strength & Alignment {barre}

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Saints & Sinners

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FIRE & Flow

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Strength & Alignment {pilates}  

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FIRE within {HIIT}

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Cardio Groove

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Body Pump

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GRIT

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Punch, Kick & Fly!

Black Coffee Boxing

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FIGHT CLUB

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Good Karma Capoeira

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Blood, Sweat & Tears {shadow box}

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Blood, Sweat & Tears {punching bag}

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Body Combat

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Cycling Revolution

The TRIP

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Spin Revelation!

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Drenched & Determined

Aqua Fire

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Aqua Burn

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Holy Water Resurrection

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SWIM SPRINT

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Inner-Illumination

Atone Yoga {vinyasa}

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Atone Yoga {hatha}

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Atone Yoga {restorative flow}

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Atone Yoga {angel wings}

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MindOverMuscle {stretch} 

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Atone Yoga {ashtanga}

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