The famous/infamous “Red Zone” Functional Training/Personal Training Area- a spacious, ground-floor turf space, fitted with squat racks, sleds, hex bars, slam balls, bumper plates and more. Whether your goal is torching calories, sculpting a strong, lean body, or maximizing your athletic performance and agility, this is your ultimate fitness playground.

You can feel the energy pumping from our disco ball DJ booth providing live DJ entertainment Mon-Fri from 6pm – 9pm.

Relax in one of our complimentary, water-driven massage beds, guaranteed to leave you feeling loose and recovered after any activity.

Sweat, stretch, or re-center in our spacious group exercise studio, flooded with natural light.

We provide all of your locker room needs including towels, shampoo, conditioner, body wash, spray deodorant, shaving cream, razors, lotions, hair dryers and q-tips.

Enjoy a eucalyptus steam room in the women’s locker room and an infrared sauna in the men’s—designed to help you relax, detox, and restore.

Follow the winding stairs down to the lowest level of Astor Place and put on your gloves. The Astor Place Boxing studio was updated Summer 2022, and features heavy bags, water bags, speed bags, and more. Open for daily member use, the boxing studio also hosts group fitness programming, Small Group Training, and one-on-one coaching for those looking to take their fighting technique to the next level with Master Trainers.

Say hello to our new signature pilates studio located inside TMPL Astor Place!